February 14, 2019

🌿Natural nudges🌿

So this is me at 40 weeks pregnant🤰

I had declined a sweep and decided to try a few natural ways to get things moving and from this point I made a conscious effort to take a long daily walk. 🚶🏻‍♀️🌳🌿🌸

A lovely long walk can do wonders during pregna...

February 8, 2019

Both of my babies were hypnobirths. Neither of them born at home or in a birthing centre. Contrary to popular belief hypnobirthing is not an outcome or a particular birth type!

By the time my son was born I was a qualified hypnobirthing instructor and had been regularly...

February 3, 2019

Wait she’s pregnant?!? No I don’t have another one on the way!! I’m just about coping with two 😂

I see these due date countdowns pretty often and it makes me think about the focus we put on that date. 📆

No baby probably isn’t going to pop out in 2 days (only around 5%...

January 23, 2019

To hypnobirth or not to hypnobirth, that is the question ❓❓❓

...or is it?

I've been thinking long and hard about this one. The course I teach at birth bloom teaches self hypnosis techniques (no there isn't a guy staring into your eyes swinging a pocket watch!) However ma...

January 22, 2019

We love all things oxytocin here at Birth Bloom. This magical wonder hormone is the key to feeling those positive loved up vibes during your labour. ❤️❤️❤️

Feeling relaxed and loved up sounds great, right? But did you know that oxytocin actually helps your body to dilat...

January 21, 2019

Have you thought about who is going to support you during your labour and birth? 🤷‍♀️

I guess your partner might be there, perhaps your mum has asked to come, your mother in law doesn't want to miss it for the world and your sister wants to come just to check out what...

October 21, 2018

✨Don't doubt yourself. Your choices matter✨

You go to your appointments and are told what is best for you and your baby. You have lots of questions but don't have the confidence to speak up and ask. You don't realise you have a choice. You worry "They'll think I'm stupi...

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